How food affects the mind, as well as the body

How food affects the mind, as well as the body
A good meal lifts people's mood. (Image: Depositphotos)
The Economist
Nations around the world have just celebrated Christmas, and from country to country, the festive season's meal traditions vary markedly. In the southern hemisphere, New Zealanders and Australians often enjoy barbecues in the sun. On the other side of the globe, Poles prefer fish, frequently carp. A Swedish julbord groans with variety, though herring will never be far off. But the repast served at most British tables on Dec 25 is iconic, and has been since the time of the Victorians: a glistening roast turkey, or sometimes go...

More Health

Don’t fall for this common protein myth, experts say
Health

Don’t fall for this common protein myth, experts say

Hey, gym junkies. The amount consumed, rather than when, is what's important.

Meet Dr Grok. Finally, a physician who's available and who gets me
Health

Meet Dr Grok. Finally, a physician who's available and who gets me

Human doctors rarely have time to talk for long, or dig deep. Chatbots are different.

Health NZ AI trial boosts ED productivity
Health

Health NZ AI trial boosts ED productivity

AI scribes are being rolled out in more than 16 EDs nationwide.

John Anthony 28 Oct 2025
Protein isn’t everything. Here’s what to know
The Life

Protein isn’t everything. Here’s what to know

Lots of folks are trying to amp up protein’s hero status.