The Wall Street Journal

Why are you so tired? Your sleep schedule needs a reset

Why are you so tired? Your sleep schedule needs a reset
(Image: Depositphotos)
The Wall Street Journal
By Andrea PetersenHealthy sleep schedules and habits tend to fall apart during summer. We travel across time zones. We socialise more – and drink more alcohol. Those extra hours of daylight mean we often stay up later. Often, those habits drag into autumn, creating a “jet lag” as we scramble to rise earlier to get kids out the door for school and as work obligations pick up, says Dr Jennifer Martin, a professor of medicine at the University of California, Los Angeles.  “People can feel sluggish in the morning,&...

More World

US tariff risk less than expected for FPH, Jarden says
Economy

US tariff risk less than expected for FPH, Jarden says

Jarden says tariff-related impacts on earnings would be "nominal" by 2030.

Wall Street reels as Trump’s plan sinks markets
Markets

Wall Street reels as Trump’s plan sinks markets

The president’s sweeping tariffs proved far more severe than investors predicted.

Trump’s tariffs: where things stand
Markets

Trump’s tariffs: where things stand

The basics of the US president’s far-reaching protectionist agenda.

X and xAI megdeal breaks Wall Street’s rulebook
Technology

X and xAI megdeal breaks Wall Street’s rulebook

The merger is still raising dealmakers' eyebrows.